Orange County Personal Training - Orange
Personal Training in OC Our certified, insured and experienced personal trainers are among some of the best. Never will you experience same type of workout. Every time you work with us, you will be experiencing a different workout. ACCOUNTABILITY & MOTIVATION 100'S DIFFERENT OF WORKOUTS RESULTS! Weight | Loss Toning and Shaping |Core |Kettle-bells| Bodybuilding | ETC...Orange County Personal Training Gym (714)769-6072
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Business Operation Hours
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Monday
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6:00 AM to 11:00 PM
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Tuesday
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6:00 AM to
11:00 PM
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Wednesday
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6:00 AM to 11:00 PM
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Thursday
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6:00 AM to 11:00 PM
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Friday
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6:00 AM to 11:00 PM
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Saturday
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6:00 AM to 11:00 PM
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Sunday
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6:00 AM to 11:00 PM
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Service Type : Yes, this business serves customers at their Location
Emergency Services:Services are available 24 hours a day 7 days a week
Additional Information
True enough, someone who is new in the area of fitness and exercise will immediately quit after a few days of continuous training. However, with the help of a personal trainer, you can keep your motivation high. The trainer will push you to your limits, and sometimes, you will even be surprised about your performance. The encouragement will help you to stay on top of your daily exercise.
Fitness trainers are well aware about the different types of muscles in our body and the proper exercise needed to tone them. If you are doing exercise to get in shape or gain muscles, a fitness trainer can help you perform different exercises starting from the larger group to the smaller muscles. If you are in a weight loss program, your personal trainer understands that each body type is unique, and he will be able to create a program that will focus on weight loss.
Product and Services
personal training, personal trainer, fitness, fitness instructor, bodybuilding, bodybuilder When you hire a personal trainer, he/she will conduct a full assessment your fitness health, body type, age, body condition, strength, functionality, lifestyle, and diet. From this information, your personal trainer will be able to create a personal training to target your goals.
Assessment is an integral part of creating a customized fitness program. It will help your trainer determine your goals and if there are things that he needs to consider when creating a program such as an injury or a health condition.
Languages Spoken
English,Spanish,Russian
Payment Options
Visa,Master Card,Cash,American Express,Check
Year Established
2012
